Have you ever heard of Golden Milk? In the season of flu and running
noses it might not be the worst idea to drink it. Lately, I’ve been more
concerned about what I eat on a daily basis and as I was putting more thought
into it, I’ve encountered an interesting recipe. Turmeric Golden Milk is
supposed to be The Ancient Drink that will
change your life – seduced by this bold statement, I’ve decided to click in the link and find out
how so. And well, it probably won’t come to you as a surprise if I tell you how
long was the list of it’s benefits. Calms your stomach, aids digestion, helps you
relax due to its soothing properties, etc. The preparation time was calculated to
2 minutes and I basically couldn’t ruin it. I didn’t need more encouragement. I
went for it and to my surprise it even turned out to be tasty. That’s why I decided
to share it with you. So, to prepare Golden Milk you will need:
- 2 teaspoons of honey (vegan: agave or maple syrup)
- ½ teaspoon of ground cinnamon
- ½ teaspoon of ground turmeric
- ½ teaspoon of ground ginger
- additional: 1 teaspoon of peanut or almond butter
Now all you have to do is to combine all the
ingredients, heat over medium heat- do not let it boil (whisking so that the
almond/peanut butter won’t stick to the bottom), pour into the mug and enjoy it
😉
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