Can music be a cure for the insomnia?

Do you suffer from sleep deprivation?

It’s not that uncommon as we might have thought. The studies show that almost half of the Polish population experience difficulties with falling asleep. And although it may not seam to be a serious problem, in fact it is. Sleep not only enables our muscles to get rested, but it’s also crucial when comes to brain regeneration, getting rid of the tocsins accumulated in our bodies throughout the day and many, many others. Sleep deprivation may cause a number of health problems, such as obesity, all sorts of mental diseases or having difficulties with memory and concentration. Therefore getting enough of it, it’s truly important. In order to facilitate the process of falling asleep, a group of scientists is working on a list of songs that might help us drop off. They’ve tested 14 genres and 545 artists and confirmed that listening to music before going to bed, indeed make the process much easier. They’re still trying to put a list of songs that would be a cure for the sleep deprivation, but for now, they’ve affirmed that the genre that has the most soothing properties is the classical music and they recommend us listening to Bach or Mozart.

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How did fitness tracker help resolve murder investigation?

Lately, I came across an article about how fitness tracker helped resolving the murder investigation. Out of curiosity, I’ve decided to read it cause it appeared to be quite unusual. So, not to prolong: thing was happening in California. 67-years old woman was found in her house with wounds around her head and neck. Last person who saw her that day was her father, 80-years old Anthony Aiello. While asked about their meeting, he testified that they ate together and that they parted on good terms. Little did he know, that his daughter wore a fitness tracker on her wrist. Smartwatches like this can show us how many steps we make during the day, what’s our daily calories intake and among many others: they can measure our heartbeat. So, as you may have already guessed: the police with a help of the tracker could easily estimate the time of the death…and surprise, surprise: It happened to be exactly while she was supposed to be having a meal with her father. This time technology has ...

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Hi, guys! How's life? What have you been up to? If you by any chance found out how to be a productive person, please make sure to let me know, cause I'm still having difficulties with adopting to the fact that the academic year has officially begun. I, personally, have spent most of my summer reading crime stories and I just must admit that there's one, in particular, I enjoyed. Have you ever heard the name A.J. Finn? No? OK, so you have to change it, cause I can assure you, it'd be worth it. The book is called The Woman in the window . Anna Fox, the main protagonist, is a middle-aged woman, living on her own in the beautiful house in the suburbs. She spends most of her days drinking wine and watching people. Yes, she's literally spying on her neighbours. And there wouldn't be anything interesting about that, were it not for the discovery she's about to make. The key word in describing this book would be: the truth. While reading it, we have the...

Spoons of Victory

Do you remember the African Vuvuzelas from the 2010 World Cup? Well, Russia is no worse than RPA, they also have their special instrument for this occasion. 'Spoons of Victory': their shape resembles the letter 'V' like 'Victory' that they are about to achieve. The instrument was invented by Rustam Nugmanov and is supposed to help tapping the rhythm of the songs without causing as much rumour as Vuzuelas . The 'Spoons' are made entirely out of the wood and look more like a kitchen supplies than something that imitates the sound. Fans can bring them to the match and if they don't own one, it can be purchased at the venue. Do you think they'll repeat the success of Vuzuelas ?

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