Can music be a cure for the insomnia?

Do you suffer from sleep deprivation?

It’s not that uncommon as we might have thought. The studies show that almost half of the Polish population experience difficulties with falling asleep. And although it may not seam to be a serious problem, in fact it is. Sleep not only enables our muscles to get rested, but it’s also crucial when comes to brain regeneration, getting rid of the tocsins accumulated in our bodies throughout the day and many, many others. Sleep deprivation may cause a number of health problems, such as obesity, all sorts of mental diseases or having difficulties with memory and concentration. Therefore getting enough of it, it’s truly important. In order to facilitate the process of falling asleep, a group of scientists is working on a list of songs that might help us drop off. They’ve tested 14 genres and 545 artists and confirmed that listening to music before going to bed, indeed make the process much easier. They’re still trying to put a list of songs that would be a cure for the sleep deprivation, but for now, they’ve affirmed that the genre that has the most soothing properties is the classical music and they recommend us listening to Bach or Mozart.

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Frida Kahlo and Diego Rivera exhibition

It’s the last call for everyone who’s interested in visiting the Frida Kahlo exhibition in Poznań. It will be held until 21 st of January in Centrum Kultury ZAMEK in Poznań. The exhibition is there from September and has so far attracted a lot of visitors from all around the country. The organiser of the event says that that’s the first and only exhibition of Kahlo’s and Diego Rivera’s works with the “polish accent” (barely known polish thread concerning their artistic creation). You can purchase the tickets online or directly at the museum, but please consider that there’s a big likelihood of crowds, specially during the last weekend. For any further information, you can contact the official website.

Christmas Traditions

We’re all used to Polish Christmas traditions and they don’t seem to be weird for us but some foreigners might find them unusual. Just like we consider many of their habits quite bizarre. Here’s the list of 8 that I find particularly different. 1. In Austria, parents threat their children with Krampus- the evil brother of Santa that comes overnight on 5 th and 6 th of December and punishes bad kids. He’s truly scary and has goat’s horns on his head. During this night we may encounter many people dressed as Krampus in the streets. 2. Japanese eat KFC on Christmas Day. 3. In India the traditional Christmas tree is a banana or mango tree. 4. Women in Czech Republic have a tradition to make some predictions or foretells during the Holiday. For example they throw a shoe over the shoulder and if it lays in the way that the...

In 2015: More people have died by taking selfies than by shark attacks

Although people tend to be afraid of shark attacks, the fear is not entirely justified and it most likely a result of movies fiction than being a witness of one. In fact, in 2015, there have been twelve recorded selfie deaths in comparison to eight people dying because of shark attacks. Most of the selfie-related deaths have been due to falling. The next most common is when people are trying to take a selfie, and they're hit by a moving vehicle. In order to get a good shoot people risk more and more. Everyone wants to have an unique picture. Some are crossing the line and in exchange for likes are taking the whole selfie thing a little too far. In Russia selfie deaths have become so popular that the government even released a guide detailing how not to die while taking a picture of yourself.

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